Ahh, so this week was such an interesting week. I didn’t
know if I would lose any weight because once again I was unable to exercise—which
was sooo frustrating. My toe has simply not healed, but after going to the
doctor I’ve decided to just go ahead and start running again. Because after the
success of this week (yes, this week was a success!!), I want to keep it going
in order to reach my goal of losing 20 whole pounds by the start of college.
So speaking of college, let’s talk about my healthy habits
that I’ve developed compared to my habits in school. It’s literally SHOCKING to
me that I never was able to pinpoint what was wrong with my diet. In college I
had fried food, soda, juice, desert almost all the time. It was insane.
This past month, I’m glad I’ve taken steps to slowly get rid
of those from my diet. While I still casually have these things, they are
causal treats—not conscious parts of my diet. But I’m super nervous of
reverting back to those bad habits when I go back to college. So to combat
that, I’m not getting a meal plan. I’ve realized this is the best decision I
could take because by not getting a meal plan, I’ll have extra money to use for
groceries.
And the awesome part of that is that I’m in complete
control, so there’s no one to blame. This is a really long process and after
reaching the 20 lbs.
So yeah, next week: def more running!
Weigh In #5: 206.6
pounds
Weight Lost This
Week: 2.4 pounds
Total Weight Loss: 15
pounds
